Dis­cus Thrower

Women's Health (Malaysia) - - GET-FIT TRICKS -

Although it’s been a tough jour­ney of surgery and re­ha­bil­i­ta­tion fol­low­ing a knee in­jury, Yap is striv­ing for her best per­for­mance at SEA Games this year. “I try to fig­ure out what caused me to fail and try not to re­peat the same mis­take twice,” she says of us­ing self-re­flec­tion to deal with ad­ver­sity.

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