AF­TER-SCHOOL SMOOTHIE

Women's Weekly (Malaysia) - - Smart Snacking -

Prep 5 Min­utes Serves 2

1 small (130g) ba­nana 140g tub diced peaches in nat­u­ral juice, drained

½ cup (140g) low-fat vanilla yo­ghurt 1 cup (250ml) low-fat milk 1 tbsp wheat­germ

1. Blend or process all in­gre­di­ents un­til smooth. Serve im­me­di­ately.

Not suit­able to freeze.

This smoothie is a great choice for a healthy break­fast on the run or as an af­ter-school pickme-up

COOK’S NOTE: You can sub­sti­tute the peaches with ¼ frozen mixed ber­ries or 1 cheek of fresh mango, chopped. This smoothie is best served im­me­di­ately, as it will dis­colour af­ter a while.

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