Women's Weekly (Malaysia) - - INSPIRE -

Adding some Ep­som salts to your bath – which you can eas­ily find at a lo­cal phar­macy – will help to give you a deeper sense of re­lax­ation. Ep­som salts con­tain mag­ne­sium, which can soothe sore mus­cles and nat­u­rally re­lax your body. They can also help with in­som­nia and anx­i­ety, mak­ing it a per­fect part of your bed­time rit­ual. They won’t break the bank ei­ther, cost­ing just a few ring­git for a bag.

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