Malta Independent

Beef with curried cauliflowe­r salad

-

Ingredient­s

600g cauliflowe­r florets 1/2 cup mint leaves 1/2 cup coriander leaves 35g sunflower seeds 80g Greek-style yoghurt 2 teaspoons curry powder 4 beef Steak Fillets 1 tablespoon olive oil Lemon wedges, to serve

Directions

1. Preheat oven to 180C. 2. Place the cauliflowe­r on a baking tray lined with baking paper. Bake for 20 mins or until lightly browned. Set aside to cool for 10 mins. 3. Place the cauliflowe­r in a large bowl with the mint, coriander and sunflower seeds. Combine the yoghurt, 2 teaspoons of water and curry powder in a small bowl. Pour over the cauliflowe­r mixture and toss to combine. 4. Combine the beef and oil in a bowl and season well. Heat a barbecue grill or chargrill on medium. Cook the beef for 3 mins each side or until cooked to your liking. Transfer to a plate. Cover with foil and set aside for 5 mins to rest. 5. Serve the beef with the cauliflowe­r salad and lemon wedges.

 ??  ??

Newspapers in English

Newspapers from Malta