Pack a ziplock bag for every day.
John West tuna
Compact and delicious. Cost: R18 per sachet
Knorr Cup a Snack
Boil water for instant noodles. Cost: R9,50 per sachet
Enjoy with tuna or cheese. Cost: R28 per box (10 packets with 4 biscuits each)
Laughing Cow cheese wedges
Slap one on a Provita. Cost: R17 for 120 g