Work­out works

Auckland City Harbour News - - NEWS -

Women tak­ing part in a su­per­vised pro­gramme of ex­er­cise dur­ing preg­nancy are en­thu­si­as­tic about the po­ten­tial ben­e­fits for them and their ba­bies. The trial is in­ves­ti­gat­ing whether mod­er­ate daily ex­er­cise dur­ing preg­nancy will help women avoid the ex­ces­sive weight gain which can trap them and their ba­bies in a vi­cious cy­cle of obe­sity. Go on­line to lig­gins.auck­land.ac.nz/uoa/ im­prove-trial to read more.

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