Is it gluten that makes me tired?
If you think gluten is a problem for you, I encourage you to talk to a qualified health professional. nutritionally why our nails may become brittle. It can be due to poor digestive function – often due to poor stomach acid production (commonly due to stress). This may mean that you eat well but
If you think you may be gluten intolerant, go and see a health professional, says Dr Libby.