Weight Watchers SmartPoints
I treat Weight Watchers SmartPoints almost like a game. Every food is assigned a SmartPoints value – one easy-to-use number based on four components: calories; saturated fat; sugar; and protein. If you decide you want to give it a try, you’ll get a personalised SmartPoints Budget based on your height, weight, gender and age, and you can spend those points on any food you like. With SmartPoints, everything is still on the menu! For more information about Weight Watchers SmartPoints, see weightwatchers.com/nz.