Your 5-day menu

(plus three bonus lunchboxes)

Monday Citrus chicken drumsticks with soy pumpkin wedges PLUS leftover lunchbox chicken drumsticks Tuesday Slow roast lamb shoulder with garlicky potatoes PLUS leftover lunchbox lamb sandwiches Wednesday Spicy pork tortillas Thursday Speedy penne with zucchini and salmon Friday Roasted pumpkin risotto PLUS cheesy lunchbox frittata recipe