The smart sleep revo­lu­tion

Smart tech­nol­ogy is now help­ing us sleep bet­ter.

Australian Women’s Weekly NZ - - PROMOTION -

These days ev­ery­thing’s be­com­ing smarter. We’ve got smart­phones, smart homes, even smart cars. So it makes sense that your bed would be the next best place for smart tech­nol­ogy – af­ter all, most of us could do with a bet­ter night’s sleep.

Not only do you feel great the next morn­ing, good sleep ac­tu­ally im­proves your health. Re­search shows it re­duces your risk of ill­ness and in­jury, helps you con­trol your weight and im­proves your mem­ory.

Mak­ing sure your bed­room is the ideal tem­per­a­ture (20 de­grees Cel­sius) and dark and quiet is es­sen­tial. And a reg­u­lar rou­tine helps too.

But the most im­por­tant step you can take to a health­ier, deeper and more com­fort­able night’s sleep is choos­ing a smart bed.

Sleepsense – the rst smart bed avail­able in New Zealand, ex­clu­sively at Har­vey Nor­man – fea­tures built-in sleep track­ing tech­nol­ogy that al­lows you to mon­i­tor your sleep data, in­clud­ing heart rate, move­ment and sleep du­ra­tion to help you im­prove sleep over time.

You can then use the in­for­ma­tion to per­son­alise your sleep­ing ex­pe­ri­ence by al­ter­ing the mat­tress rm­ness and po­si­tion of the bed. With a choice of hun­dreds of com­fort com­bi­na­tions – from very rm to ul­tra plush – Sleepsense lets you cus­tomise each side of the mat­tress via the Sleepsense re­mote con­trol or smart­phone app.

The an­swer to the per­fect night’s sleep, it will even help you re­lax with a massage be­fore your head hits the pil­low!

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