Ease the load

Australian Women’s Weekly NZ - - WELLNESS -

For the one in five Ki­wis who ex­pe­ri­ence men­tal ill­ness each year, stigma and dis­crim­i­na­tion only make their lives harder. Oc­to­ber 9-15 is Men­tal Health Aware­ness Week and you can do your bit to re­duce the stigma for oth­ers. Visit taketh­eload­off.nz for ideas and ad­vice.

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