Calo­rie boost per serve

Australian Women’s Weekly NZ - - HEALTH -

50 calo­ries = 1 ex­tra ta­ble­spoon toasted sliv­ered al­monds 100 calo­ries = ¼ cup full-fat unsweet­ened Greek yo­ghurt 150 calo­ries = 4 cooked pap­pad­ums 200 calo­ries = 1 naan bread

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