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Free yoga and med­i­ta­tion ev­ery Mon­day from Oc­to­ber 12 at the Blockhouse Bay Com­mu­nity Cen­tre, 524 Blockhouse Bay Rd, 6.30pm-7.30pm. Phone Sharad on 827-4782 or email Lim­ited seats, regis­tra­tion es­sen­tial. 7pm-9pm, West­ern Springs Gar­den Com­mu­nity Hall, Great North Rd, West­ern Springs. Phone Leigh on 021938-226. pro­gramme and adult learn to sail cour­ses, fun days, race days and day­light sav­ing Fri­day BBQs. Bring beach shoes and a warm change of clothes. trips or lun­cheons on the fourth Fri­day. Next meet­ing on Oc­to­ber 12. Phone Doreen on 620-5314. free care to the el­derly. A car is rec­om­mended. Phone 828-3321 or email amitabha

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