O for awesome at CLM Onehunga
If you didn’t achieve your goals in 2012, maybe you are at the wrong gym!
As the year ends many people’s thoughts are cast wa-a-ay back to the beginning of the year when they were planning their New Year’s Resolution strategy. For a significant number, selfimprovement in the form of weight loss, getting healthier and fitter would have been number one priority.
CLM Onehunga War Memorial Pools staff are thrilled to have been able to play a major role in helping many stick to such resolutions.
In one year CLM Onehunga has run four Weight Loss Solution Challenges; twelve sixweek BootCamps and an unforgettable Community Downsize Challenge. The result? A combined weight loss of well over 500kg! Some of the individual weight loss transformations were Janine Humberstone, winner of the CLM Health and Fitness Biggest Loser, and Lee-Ann La Trobe, who has shed more than 20kg since March this year. Both women share completed the eight-week Weight Loss Solution.
Jo Christini, Monette Atkinson and Cat Kay are just some of the ‘girls’ to have taken on Elly’s No Limits challenge this year on more than one occasion. With Elly’s short, hard and intense workouts and the variety and encouragement provided with each session it is not surpris- ing that members are already securing their spot for next year’s sixweek challenge.
It is sometimes hard enough just getting motivated to go the gym let alone finding the rhythm to be consistent in training. But with 3-4 sessions a week with the trusted and highly skilled trainers, achieving your goals is a whole lot easier. Also, in a world where achieving a balance with family commitments, work demands as well as a good diet is almost impossible, CLM Onehunga can help you maintain such a balance with their sauna, steam room and spa!