Dou­ble throw

Central Leader - - SPORT -

Auck­land Gram­mar’s Sam Ulu­fonua col­lected the se­nior boys throw­ing dou­ble with 59.15m in the dis­cus and 17.89m in the shot put at the New Zealand Sec­ondary Schools Track and Field Cham­pi­onships. The 18-year-old says that he tried to get the best with each throw and go with the flow. ‘‘Just got to do it on the day. I’m just back­ing it up from train­ing and be­liev­ing in my­self that I can do it. It is a good way to fin­ish my last year at school,’’ he says.

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