Work­shop teaches gar­den­ing for health

Central Leader - - NEWS - By ROSE CAW­LEY

Dee Pigneguy is hop­ing to in­spire more peo­ple to take up a health­ier way of life through her Gar­den­ing for Health work­shop at the Dig It! Royal Oak Or­ganic Gar­den.

There’s still time to book a place at the Fe­bru­ary 24 event.

She says on the whole peo­ple now have too much ready-made ‘‘fake food’’ handed to them on a plate.

‘‘When peo­ple go to the su­per­mar­ket now it is just re­fined sugar, re­fined sugar, re­fined sugar,’’ she says.

Pigneguy says peo­ple need to head back to their roots and back to the gar­den, to re­mem­ber the way things used to be.

‘‘Peo­ple need to look to food as the an­swer to good health.’’

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