The best sum­mer ex­er­cise

Here are five of the best out­door ac­tiv­i­ties.

Central Leader - - OUT & ABOUT -

The Ocean Clin­ics have been de­signed to help you achieve your open wa­ter goals.

Coaches help you learn to stay re­laxed in the ocean and im­prove your swim­ming skills. Twenty-three clin­ics run al­most ev­ery Satur­day from Oc­to­ber to April. some of the things you can ex­pect.

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