What is too much TV time?
that, then you would most likely return to your original behaviour.
Recent research found that study participants commonly reflected that television had somehow ‘‘absorbed or sucked out their energy’’, leaving them depleted. They said they had more difficulty concentrating after viewing than before, and that, in contrast, they rarely indicated such difficulty after reading. After playing sports or engaging in hobbies, people reported improvements in mood, yet after watching television, people’s
Problems with energy begin to emerge with excessive television viewing.