MAKE VEGETABLES AND SALADS A NORMAL PART OF EVERYMEAL TIME
leading to better food choices and a love for cooking good, nutritious meals. the table is invaluable for creating pride in their cooking skills. Veges and salads don’t have to be boring. Try new recipes with veges or dressings to make them taste good. By making veges the norm in your household, you will see that kids will carry this through later in life as a result of the family’s good habits now. than learning how to make a new meal with your loved ones under the guidance of a good cook. The sense of satisfaction and pride when you create something new is a joy. Better still opt for a cuisine you’re not very familiar with to enhance the learning and the fun.
Eating at the dinner table, rather than in front of the TV plays a vital role in setting up good habits.