Poor foot func­tion prob­lems

Central Otago Mirror - - ENTERTAINMENT -

Sum­mer is al­most here and many of us are get­ting out and en­joy­ing the sun, ex­er­cis­ing and be­ing ac­tive.

But poor foot func­tion can cause trou­bles, it has a di­rect im­pact in the align­ment and stress on the an­kle and lower leg and can be a ma­jor con­tribut­ing fac­tor in re­duc­ing or pre­vent­ing in­jury.

Worn or well used shoes can also lead to in­jury so make sure you check your shoes for wear, the soles may look pris­tine in con­di­tion but the cush­ion­ing and sup­port may not be.

Catch­ing pain or an in­jury early can make it much eas­ier to fix so for any foot or leg re­lated is­sues, you should give Queen­stown Po­di­a­try at Ter­race Junc­tion a call.

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.