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Central Otago Mirror - - CENTRAL SPORT -

‘‘It shows you don’t have to have big mus­cles to be strong and pro­tect your­self.’’ Jessie Dick, 12 ‘‘Say if you are at home with a babysit­ter, and they’re mak­ing you feel un­safe, it’s a good to have a fam­ily code word like ‘pink blan­ket’ that you can call or text your par­ents with so they know some­thing’s wrong.’’

Sa­man­tha Ni­cholls, 11 ‘‘I learned not to scream. Yelling tells your at­tacker you are not fright­ened.’’ Sco­tia Keen, 12

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