Keep on top of your health checks an­nu­ally

Central Otago Mirror - - FRONT PAGE -

When you were a child vis­it­ing the den­tist or the doc­tor was a daunting ex­pe­ri­ence.

Whether it was be­cause den­tists and doc­tors weren’t as knowl­edge­able or didn’t have tech­nol­ogy on their side re­mains a mys­tery; but it wasn’t a pleas­ant ex­pe­ri­ence none-the-less.

The hor­rors that you may have en­dured as a child may have stopped you from keep­ing up to date with doc­tor and den­tist checks, but your health is more im­por­tant now than ever be­fore.

It is im­por­tant to make those ap­point­ments to en­sure you are in per­fect health.

Den­tists aren’t the cheap­est of places to visit but, for the most part, your teeth are per­ma­nent there­fore you need to look af­ter them. Den­tists of­ten give the op­tion of pay­ing off your bill but with money saved away through many years of work, this shouldn’t be a prob­lem.

In the early days, mer­cury fill­ings were used by the dozens so chances are your mouth is full of them.

Mak­ing sure th­ese fill­ings are still do­ing their job – and no ex­tra cav­i­ties are found – could save you hun­dreds of dol­lars in the fu­ture.

Af­ter vis­it­ing your den­tist, the next thing to do is take a visit to the doc­tor.

If you’re a woman, mak­ing sure you get reg­u­lar smears and mam­mo­grams are es­sen­tial.

It’s a small price to pay for main­tain­ing good health and any­thing that could ap­pear through th­ese tests will be caught early and there­fore taken care of promptly.

It may be a scary thought but it’s bet­ter to know, then to not know and risk be­ing worse off.

If you’re a man, then the same ap­plies for get­ting tests.

Make sure you get a prostate check reg­u­larly. It is a sim­ple blood test, and could save you from fur­ther com­pli­ca­tions down the line.

Our bod­ies are tem­ples, there­fore they should be treated like them.

Make sure you look af­ter your health by vis­it­ing health pro­fes­sion­als reg­u­larly.

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.