Getting kids to eat healthily
That’s really lovely to hear! Here are a few habits that are easy to incorporate into everyday life. or other electronic devices. Socially it’s a nice time to catch up and discuss things that you may otherwise not get a chance to.
Lastly, if we’re distracted while eating we can miss the signs our body gives us to indicate it’s satisfied and doesn’t need more food, it is very important that children begin to establish this connection. Studies have shown that we eat more when we are watching TV.