OR­ANGE-CRUSTED FISH WITH ROASTED VEG­ETA­BLES AND OR­ANGE-BASIL DRESS­ING

Central Otago Mirror - - OUT & ABOUT - Roasted veg­eta­bles Or­ange-crusted fish

❚ 2 car­rots diced 2cm

❚ 800g or­ange or red ku­mara, scrubbed and diced 2cm

❚ 1 ta­ble­spoon olive oil

❚ 2 tea­spoons runny honey

❚ 120–150g baby spinach leaves

❚ 600g skin­less, bone­less, white fish fil­lets

❚ 1 ta­ble­spoon basil leaves

❚ 1 cup panko bread­crumbs

❚ 2 ta­ble­spoons melted but­ter

❚ 1 ta­ble­spoon olive oil

❚ 1 tea­spoon Di­jon mus­tard

❚ Zest of or­ange

❚ 1 ta­ble­spoon or­ange juice

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