CHICKEN BREAST WITH SPICED BUL­GUR WHEAT AND BEETROOT SALAD

Central Otago Mirror - - CONVERSATIONS - Spiced bul­gur wheat Chicken breast

❚ 1 cup chicken stock

❚ 1 cup wa­ter

❚ tea­spoon ras el hanout (store­bought)

❚ 11⁄ cups bul­gur wheat

❚ 600g skin­less, bone­less chicken breasts

❚ 1 ta­ble­spoon ras el hanout (store­bought)

❚ tea­spoon salt

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