MANGO AND AL­MOND SMOOTHIE

Central Otago Mirror - - OUT & ABOUT -

❚ 1 ripe mango, peeled, flesh roughly chopped

❚ 1 cup milk (cow’s, al­mond, or soy)

❚ cup nat­u­ral yo­ghurt

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.