Ask Dr Libby

Central Otago Mirror - - FOOD FOR THOUGHT -

Email your ques­tions for Dr Libby to ask.dr­libby@fair­fax­me­dia.co.nz. Please note, only a se­lec­tion of ques­tions can be an­swered.

123RF

When fruit is canned it is usu­ally bathed in ei­ther syrup or fruit juice (both of which add sugar) so fresh is al­ways best.

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