BRING A PLATE TO SHARE
Bring a plate of something that you’d like to eat – such as some vege sticks with hummus, a platter of fresh fruit or some homemade bliss balls made from nuts and seeds and a few fresh dates. This way you can join in the morning tea with your team. You’ll likely find that others will be happy to have some more nutritious options, too. help to let your colleagues know that you have some personal health goals that you have committed to.