Echi­nacea

Element - - Nutrition -

can re­duce the chances of catch­ing a cold by more than half, and also help to re­duce the du­ra­tion and sever­ity of symp­toms. Originally used by the Plains In­di­ans for over­all heal­ing, Echi­nacea sup­ports the im­mune sys­tem and pro­motes healthy white blood cell ac­tiv­ity.

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