Ac­tive manuka honey

Element - - Nutrition -

con­tains an­tibac­te­rial com­pounds that help fight colds. A spoon­ful taken raw will also help to elim­i­nate bac­te­ria in the throat, eas­ing coughs and sore throats. Not all manuka honey works, so hunt out brands that con­tain spec­i­fied UMF amounts. Not rec­om­mended for chil­dren un­der 2 years of age.

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