It’s the next big thing. Raw food diets are becomingly increasingly popular and are an excellent weight loss option. Expect to take a week or two for your palate to adjust and watch the weight drop off while skin, hair, eyes and energy thrive and you glow with energetic wellbeing. Interestingly, allergies also often reduce as do headaches, stomach complaints, joint pain and asthma. Many raw food diets are vegetarian or vegan but meat eaters can go raw too. Think sashimi, carpaccio and tartare!