Cuppas with a twist
Lani’s Lemon, Apple Cider Vinegar, Cayenne and Manuka Tea
Take one dessertspoon of apple cider vinegar, a pinch of cayenne pepper, juice of 1/2 lemon, one teaspoon of Manuka honey, and combine in a cup. Add boiling water, stir and enjoy. It is an intense drink but effective and I love it it. One cup every hour or two.
Preventive Chamomile, Cinnamon and Sage Tea
With chamomile tea leaves add cinnamon stick and 2– 3 sage leaves to a pot of boiling water, leave to steep at least 15 minutes. If using a chamomile tea bag, first put in sage leaves and 1/3 of the boiling water. Cover for five minutes, then add the chamomile tea bag and remaining boiling water. Steep to your taste.