PRINCIPLES OF HEALTH AT EVERY SIZE
Accept and respect diversity of body shapes and sizes. Health and well-being are multidimensional; physical, social, spiritual, occupational, emotional and intellectual. Promote all aspects of health and wellbeing for people of all sizes. Promote eating balancing individual nutritional needs, hunger, satiety, appetite and pleasure. Promote individually appropriate, enjoyable, life-enhancing physical activity, over exercise focused on weight loss.