Lani’s pick of the bunch
All greens are good. My personal favourites; spinach, kale, green and rainbow chard, silverbeet and cucumber are all tasty and easy to blend.
Parsley, coriander, mint, wheat grass, sage, marjoram and thyme add health, flavour and are easy to blend.
Chia seeds and berries are great additions. Chia gives energy and berries boost anti-oxidants.
Vegetables add taste and texture too but can be hard to handle for a low-cost blender. I like to use raw grated carrots and beetroot. Grated ginger adds bite and a health boost too. Catch the kids A frozen green smoothie, especially with fruit and berries added to sweeten the healthy leafy-greens makes for a tasty and kid-friendly ice blocks.