An­cient wis­dom

Food - - Foodie News -

Su­per­grains are the new range of bars from Tasti that in­clude an­cient grains and seeds, in­clud­ing pow­er­houses quinoa, chia seeds, ama­ranth, buck­wheat, brown rice, oat and mil­let. They’re a source of fi­bre and pro­tein but con­tain less sugar and a higher per­cent­age of whole­grains than other stan­dard muesli bars, earn­ing them 4+ health stars across the range. And they’re wheat-free to boot! For a tasty bar to keep you fuller for longer, choose from one of three flavours: Pepita, Chia and Manuka Honey; Al­mond, Cran­berry and Lin­seed; and Co­coa, Toasted Co­conut and Quinoa. RRP $4.49 for a pack of five.

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