3 things I have learned this is­sue

Food - - Welcome -

1 Spray­ing the slow cooker with cook­ing spray be­fore you start will pre­vent a hard-to­clean tide mark. 2 Fla­vanols in chocolate and its main in­gre­di­ent, co­coa, ap­pear to re­duce blood pres­sure, heart at­tack risk and have cog­ni­tive ben­e­fits. 3 Home­made but­ter is the per­fect way to use up left­over cream. Beat un­til it sep­a­rates into curds, wash the curds, press out the wa­ter and salt to taste.

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