On the go

Good Health Choices - - Health bites -

There’s good news and bad news in the sur­vey car­ried out by travel re­cov­ery drink com­pany, 1Above. The sur­vey of more than 350 Ki­wis found that 93 per cent of re­spon­dents said both their week­days and week­ends were fairly ac­tive. Ex­er­cise was a pri­or­ity, with more than half say­ing they ex­er­cised reg­u­larly, and a quar­ter ex­er­cis­ing be­tween five and seven days a week. But the bad news? Twenty-nine per cent of New Zealan­ders say they feel stressed all the time. 1Above chief ex­ec­u­tive Stephen Smith says, “We have al­ways known that Ki­wis, on av­er­age, are very ac­tive and like to stay on the go. With the ever-grow­ing de­mands of life, there is less down­time for peo­ple, or time taken to rest and re­cover.”

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