INCREASE FIBRE WITH BEAN PODS
The pods of broad beans are super-healthy. They’re an excellent source of fibre to stimulate your digestion.
TOP TIP Make crispy fritters with a handful of pods, halved with stringy bits removed. In batches, dip into a mix of 250g flour and a pinch of salt, pepper and chilli powder, then into 250ml milk, back into the flour mix, then fry.