REACH­ING GOALS

Good Health Choices - - Community News and Views - Aline

I’m see­ing a di­eti­tian and with her help have been able to shed 7kg. To­day I tried on some clothes and found I was a size smaller on top (26 to a 24) and my new pants are a size 22 from a 26 (it might also be the cut, but I’m tak­ing it!). I’d love to see some­thing [in the mag] in re­la­tion to arthri­tis, work­ing out in the pool (fun) and foods that can help. Thanks again for the awe­some mag.

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