IM­PROVE YOUR RE­LA­TION­SHIP

IN 15 MIN­UTES

Good Health Choices - - Lifestyle Bites -

Give each other 15-minute mas­sages a few times a week. The one giv­ing the mas­sage gets an even big­ger psy­cho­log­i­cal boost than the one re­ceiv­ing it, say re­searchers from the UK’s Univer­sity of Northum­bria. Cou­ples re­ported less stress, greater well­be­ing and were more sat­is­fied with their re­la­tion­ship in just three weeks.

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