I’m with you, Makaia!
After having a baby last year I’ve been feeling under pressure to get back my pre-baby body, and experiencing almost daily disappointment about how different I look now. I loved reading Makaia Carr’s story in the October issue of Good Health Choices, and it really made me think about why I feel like this. Makaia’s comments about focusing on love and acceptance and, in particular, staying away from social media that doesn’t make you feel good, really resonated with me. Thanks so much for giving a balanced view of health that includes not just physical aspects but also mental wellbeing!