happy on the inside
Thank you for the open and honest article featuring Makaia Carr. I’ve worked in the fitness industry for many years and for most of those years, I exercised relentlessly. I thought I was happy because I was working hard, had the ‘fit’ body and was often praised for it. But when I had my second child I experienced PND, and that’s when it hit me. I’d never taken time to focus on my inner being and truly feel happy, not just look happy. I’ve used my time off work to slow down, and make better health choices for me and my family. And like Makaia, I feel better for it!