DRINK less, LOOK bet­ter

Good Health Choices - - Be Informed -

It’s es­ti­mated that glob­ally, women spend $382 bil­lion a year on beauty prod­ucts to fight the signs of age­ing – but there’s one life­style change we could make that could re­ally help. Binge drink­ing is on the rise – with more women get­ting into it than ever be­fore – but ex­ces­sive drink­ing ac­cel­er­ates the age­ing process, and that in­cludes your skin. Think pre­ma­ture wrin­kles, loss of col­la­gen, elas­tic­ity, red­ness, de­hy­dra­tion and puffi­ness. Stick to the rec­om­mended no more than two stan­dard drinks a day with two al­co­hol-free days each week and save your looks – and your money.

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