Don’t for­get those vi­ta­mins

Good Health Choices - - Be Informed -

If you need a re­minder about the vi­ta­mins and min­er­als you should be tak­ing to en­hance your im­mu­nity and vi­tal­ity, say hello to:

» Vi­ta­min C and zinc To­gether in a high-po­tency for­mula, these pro­vide a lovely combo of an­tiox­i­dants that helps to main­tain a strong im­mune sys­tem and pro­tect your body from ox­ida­tive stress.

» Vi­ta­min D3 Oth­er­wise known as the sun­shine vi­ta­min, many of us won­der whether we might need a booster dur­ing the darker months. Talk to your doc­tor if this is the case and see whether you need to get your lev­els checked and then take a supplement.

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