BREATHE EASY

Good Health Choices - - Be Informed -

The num­ber of rea­sons to eat healthily just keeps grow­ing – re­search from the French Na­tional In­sti­tute of Health and Med­i­cal Re­search has found it can pro­vide bet­ter asthma out­comes. Re­searchers ex­am­ined the data of al­most 35,000 French adults who par­tic­i­pated in the 2017 NutriNetSanté study, where 25 per cent of men and 28 per cent of women had at least one asthma symp­tom. They found that men who ad­hered to a healthy diet were 30 per cent less likely to ex­pe­ri­ence symp­toms, while women were 20 per cent less likely to ex­pe­ri­ence symp­toms with a healthy diet.

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