Good Health Choices - - Be Informed -

Life coach Jen­nifer Boon (boon­coach­ing. com) ad­vises draw­ing a cir­cle and di­vid­ing it into eight sec­tions, like a wheel, to rep­re­sent these ar­eas of your life: health, friends and fam­ily, sig­nif­i­cant other, ca­reer, money, per­sonal growth, fun and leisure, and home en­vi­ron­ment. Score each area out of 10 for sat­is­fac­tion, then draw an­other cir­cle in­side it, with the line cross­ing each seg­ment at a level rep­re­sent­ing the rel­e­vant num­ber. A well bal­anced life re­sults in a per­fect cir­cle. The shape of the in­ner cir­cle will show you the ar­eas that still need at­ten­tion.

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