Learn to mind map

Good Health Choices - - Be Informed -

Our brains think in pic­tures, says Tony Buzan, au­thor of Mind Map Mas­tery. Re­place to-do lists with a di­a­gram drawn through pat­terns of as­so­ci­a­tion. “It’s proven to boost mem­ory and cre­ativ­ity, and can help you fo­cus,” he says.

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