USE­FUL CON­TACTS

Good Health Choices - - Be Informed -

Plun­ket

plun­ket.org.nz or call 0800 933 922 The New Zealand Psy­cho­log­i­cal So­ci­ety

pyschol­ogy.org.nz

Con­ti­nence NZ

con­ti­nence.org.nz

Jean Hailes for Women’s Health

jean­hailes.org.au

CRI­SIS SUP­PORT

Where to call for im­me­di­ate as­sis­tance Emer­gency Ser­vices 111

Sui­cide Cri­sis Helpline 0508 828 865 Life­line 0800 543 354 or text 4357 life­line.org.nz

ACKNOWLEDGEMENTS

This health book has been com­piled us­ing in­for­ma­tion from Beyond­blue, Mayo Clinic, Jeans Hailes for Women’s Health, and Bet­ter Health Chan­nel.

GEN­ERAL NOTE

This is in­tended as a gen­eral in­tro­duc­tion to the topic and in no way should be seen as sub­sti­tute for your own doc­tor’s or health pro­fes­sional’s ad­vice. All care is taken to en­sure that the in­for­ma­tion con­tained here is free from er­ror and/or omis­sions, how­ever, no re­spon­si­bil­ity can be ac­cepted by the pub­lisher, au­thor, ed­i­tor or any per­son in­volved in the prepa­ra­tion of the ma­te­rial for loss oc­ca­sioned to any per­son act­ing or re­frain­ing from ac­tion as a re­sult of the pub­lished in­for­ma­tion. Be­fore com­menc­ing any health treat­ment, you should al­ways con­sult your doc­tor.

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