I know that fish is good for me, but I don’t like the taste. What can you rec­om­mend?

Good Health Choices - - Ask The Expert -

AFish is the best source of omega 3, so it’s an im­por­tant part of a healthy diet. But fish recipes don’t have to taste fishy. Try salmon pat­ties, tuna casse­role or fish tacos. You can also try pair­ing fish with strong flavours that you do like such as lime, chilli or soy sauce.

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