Lux­ury yoga and fit­ness re­treat

Good - - WELLBEING GUIDE - es­cape­haven.com

Es­cape Haven has opened a new Su­per Luxe Uluwatu re­treat on the cliff of Uluwatu, Bali. The prop­erty boasts two pools, spa, saunas, two gyms and yoga pav­il­ion, with the week-long re­treats on of­fer de­signed to nur­ture the mind, body and soul. Dur­ing your stay a team of ex­perts will coach and men­tor you through a se­ries of work­shops on mind­set, pos­i­tiv­ity, health, cook­ing and nu­tri­tion and fit­ness. The re­treat also in­cludes twice-daily yoga and med­i­ta­tion ses­sions held on an open-air plat­form high above the ocean, spa treat­ments and fit­ness work­outs. Or­ganic meals are cre­ated by a team of skilled chefs who spe­cialise in whole foods; and each bed­room has an en suite over­look­ing the In­dian Ocean where you can take a bath while tak­ing in the view.

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